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Train for a metric century with Chris Walden

Have you ever wanted to train for a Metric Century, a Full Century or just wanted to learn to ride in a group? 

Well, check out our 8-week program to get you ready!

Our very own Chris Walden will be facilitating this program.

This program will begin on Sunday February 19th, 2017 and continue for the next 8 weeks

Our mission is to encourage cyclists of all levels to come together in order to train for the Chico Wildflower Metric Century. We will enjoy riding the greater Folsom area while training and meeting other cyclists with the determination to complete a metric century.

 Rides will start with basic skills and group riding etiquette. Then move into a progressive riding plan keyed towards completing the Chico Wildflower century.

 Rides will include a variation of flat prolonged rides and routes taking riders throughout the foothills. Riders will work their way up to 2-4 hours ride time.

Highlights of this program include:

Learning rules of the road | How to ride in a pack | How to read the road | How to climb | Nutrition

Ride dates

All rides begin and end at Folsom Bike – Folsom location Ride Dates are on Sunday’s @ 8am.  

This program is FREE *Waivers must be signed in order to participate in the program. *Helmets must be worn at all times.

Sunday, February 19, 2017    RSVP

Sunday, February 26, 2017    RSVP

Sunday, March 5, 2017    RSVP

Sunday, March 12, 2017    RSVP

Sunday, March 19, 2017   RSVP

Sunday, March 26, 2017   RSVP

Sunday, April 2, 2017   RSVP


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