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What is Ride Like A Girl!

Folsom Bike has always catered to the women’s market,however being a female owner of a bicycle shop where cycling is predominantly a male sport, I felt the need to do more. In August of 2015 we opened the women’s boutique, a separate section of Folsom Bike dedicated solely to female riders. The women’s boutique ties directly into the Proud to Ride Like a Girl campaign that we started in 2014. The campaign aims to empower girls and women to be advocates for themselves and their health.

I want to remind women what strong individuals we are and that riding like a girl should be a positive connotation – not negative. I want women to feel empowered by who they are no matter what level of athlete, no matter what sport.

Folsom Bike encourages women to participate in the Proud to Ride Like a Girl campaign by hosting monthly meet-ups at the store. Women’s specific group rides include I Ride Like a Girl road rides, I Mountain Bike Like a Girl rides and Tri Like a Girl workouts. All levels of athletes are welcome and encouraged to attend these events.

No matter if you are new to cycling or a seasoned athlete, we want to be the shop for you to help you with all of your cycling needs. Make cycling a lifelong sport, take care of yourself, make yourself a priority and BE PROUD TO RIDE LIKE A GIRL!!!


RLAG Ride with Debbie Vogel (FEB. Ride)

Details:

  • Miles: 32.8 miles
  • Elevation Gain: 1514ft
  • Pace: 15-16 mph on flats, slower on hills.
  • Rain cancels 

Print route sheet: Print route sheet here. We will be enjoying some girl time on country roads.

  • When: Feb. 4th
  • Where: Folsom Bike - Folsom Location
  • Time: 9:00am

RSVP


TRI Ride with Stephanie Artis (FEB. Ride)

Details:

  • When: Feb. 4th
  • Where: Folsom Bike - Folsom Location
  • Time: 8:30am
  • Rain cancels 

Tri Like a Girl workouts is group rides and brick runs (an optional run off the bike) for women on the first Saturday of each month. The emphasis of these rides is to have fun and meet other women who LOVE to tri while getting a workout in! All levels and abilities are welcome and encouraged to participate. Rides will be led by Stephanie Artis of Freeplay Magazine and/or Team Freeplay athletes. (Please plan to arrive a few minutes early for this first event). Ride Details What: 16-mile bike + optional 2-3 mile run Route: Ride will leave Folsom Bike and pick up the American River Bike Trail across the street. For this Tri Like a Girl Kick-Off Ride, we will head down the bike trail to the Hazel and then return to Folsom Bike via the same route. After the ride, an optional 2-3 mile run off the bike will be offered. The run will also be conducted on the American River Bike Trail. After crossing the street runners will continue on the trail to Beal's Point. 2 miles and 3-mile turnarounds will be marked in chalk. *Although all rides will leave from Folsom Bike (Folsom Location) the routes will vary each month.

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Details:

We will go over how to prepare for your first triathlon. As while as what gear you need, how to train properly, and how to choose the correct race. We will try and give you all the necessary tools so that you know what to expect when you enter your first race!

Topics Covered: 

About the Race Gear Time Commitment, Training, Races, What to expect on race day, Local resources, and Q&A.

Attendees/Speakers: Karyn Hoffman, Stephanie Artis, Gina Anixter, Kathleen Caulkins and Jamie Whitmore

  • When: Thursday, Feb. 16th, 2017
  • Where: Folsom Bike - Folsom Location
  • Time: 6-7PM

RSVP


RLAG Ride with Debbie Vogel (Mar. Ride)

Details:

  • Miles: 32.8 miles
  • Elevation Gain: 1514ft
  • Pace: 15-16 mph on flats, slower on hills.

Print route sheet: Print route sheet here. We will be enjoying some girl time on country roads.

  • When: Mar. 11th
  • Where: Folsom Bike - Folsom Location
  • Time: 9:00am

RSVP


RLAG Ride with Debbie Vogel (Apr. Ride)

Details:

  • Miles: 32.8 miles
  • Elevation Gain: 1514ft
  • Pace: 15-16 mph on flats, slower on hills.

Print route sheet: Print route sheet here. We will be enjoying some girl time on country roads.

  • When: Apr. 8th
  • Where: Folsom Bike - Folsom Location
  • Time: 9:00am

RSVP


RLAG Ride with Debbie Vogel (May Ride)

Details:

  • Miles: 32.8 miles
  • Elevation Gain: 1514ft
  • Pace: 15-16 mph on flats, slower on hills.

Print route sheet: Print route sheet here. We will be enjoying some girl time on country roads.

  • When: May 6th
  • Where: Folsom Bike - Folsom Location
  • Time: 9:00am

RSVP


RLAG Ride with Debbie Vogel (June Ride)

Details:

  • Miles: 32.8 miles
  • Elevation Gain: 1514ft
  • Pace: 15-16 mph on flats, slower on hills.

Print route sheet: Print route sheet here. We will be enjoying some girl time on country roads.

  • When: June 3rd
  • Where: Folsom Bike - Folsom Location
  • Time: 9:00am

RSVP


MTB Like a Girl with Marti Stephen will be starting a RLAG mountain bike ride on Saturday mornings at 10am leaving Folsom Bike - Folsom location.  This will be an out and back ride to Granite Bay.

MTB LIKE a Girl with Marti Stephen

Details:

  • Miles: 
  • Elevation Gain: 
  • Pace: 

  • When: This ride is on hold until Spring
  • Where: Folsom Bike - Folsom Location
  • Time: 10:00am

 

Store Hours

  • Winter Hours / Summer Hours
  • Mon - Fri 10:00am - 6:00pm
  • Saturday 9:00am - 6:00pm
  • Sunday 10:00am - 5:00pm